How Jennifer Rock Discovers Purpose and Calm in Nursing


Jennifer Rock|Photos by Leah Huebner

Actress and emergency room registered nurse Jennifer Stone shares exactly how tiny acts of care, synergy, and personal routines help registered nurses stay based and effective.


Can you share a minute from your job that reminded you why you picked nursing?

I had a doctor as soon as tell me, “If you can really touch a single person a change, it’s been very successful, and that’s an excellent shift.” As a registered nurse, you’re always hurrying around; it’s very hectic, particularly in the emergency room, so it has to do with the minutes of tranquility with someone who simply needs convenience or somebody to care for them. Whether it’s an older person who does not have anybody and simply wants to talk, or if it’s somebody that’s truly afraid, you can just attempt to make time, stop a little, and be like, “Hey, you’re fine. You’re in the best feasible place, and we’ve obtained you.” It’s those minutes of being a sense of certainty for somebody in a time of unpredictability that remind me why I do what I do.

What’s one item of technology or devices that’s made your job as a nurse a lot more reliable or effective?

That’s a terrific question. A fantastic item of innovation that has made taking care of much more reliable is, I despise to state, the PureWick. We have a great deal of non-ambulatory clients, so the PureWick, a condom catheter, helps individuals stay even more comfy without using something like a bedpan, which can really feel sort of undermining or unpleasant or trigger bedsores. Also, points like ultrasound equipments for hard-stick IVs. Those are video game changers. Additionally, updated charting systems. Having good shorthand to be able to chart efficiently and return to individually patient care is terrific.

Has there been a time when solid interaction, with either an individual or teammate, made a large difference in your day?

I really did not expect that there would certainly be a lot of parallels between acting and nursing, yet one of my preferred aspects of both is the collaboration.

Whenever I have a nurse that remains in my group– whether they jump in when I’m embeded one more space with a person or I do the very same for them– it’s that shorthand of seeing that a nurse has a demand and collaborating. We’re all on the exact same group. We’re all trying to accomplish the very same point– better patient results. When I have a nurse who, without me even asking, will enter and help me with the patient, that makes me seem like we’re all collaborating on this together for a common objective. That’s something that just indicates the world to me– when nurses will aid each other out.

What suggestions would you offer to a registered nurse that’s sensation overwhelmed or underappreciated today?

Focus on what you can regulate. I’ll be extremely truthful. For me, I know in some cases, specifically in the earlier years, I would obtain very upset at things that were extremely out of my control. Whether it was concerns with the medical care system, or the means the system was set up and failing, I would certainly discover myself obtaining really angry and discouraged. What’s assisted me is to concentrate on the important things that I can control. Yes, they may get on a smaller scale, yet I can control just how I respond to negativity at the workplace or positivity at work. I can control just how I talk to people. I can manage what I let in and what I don’t. Especially in an ER setting, or any healthcare bedside atmosphere, there can be a great deal of negative thoughts, unfortunately, and it’s within your control what you allow.

I’ll be sincere: Some days I win, and some days I shed and enable points in, for sure. There are shifts I ended where I was like, “Alright, this change defeat me.” Yet I try to make it so I am in control of just how I respond to the healthcare industry, and to know that it’s all an option. Although some days it’s harder than others.

What day-to-day behaviors or tiny regimens assist you remain grounded and really feel great during lengthy or difficult shifts?

Getting outside, to be honest. Time stalls when you get on a 12 -hour change, so I carve out time if I can– and not every change enables it– but when I can, I carve out time to simply get outside, obtain some vitamin D, and consider some nature. It’s something to remind you that the whole globe isn’t those fluorescent lights. It’s simply kind of reconnecting with life beyond the healthcare facility.

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